• Functional and Fashionable Fitness Accessories

    Functional and Fashionable Fitness Accessories

    Style & Life Blog: Functional and Fashionable Fitness Accessories

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    Functional and Fashionable Fitness Accessories 

    To finish the workout series we have focused on for the past week, we will end with these functional and fashionable fitness accessories. These items aid your workouts while being stylish at the same time. Starting from left to right…

    The sleek Sweaty Betty Hat fits snugly on the head. It is perfect for long summer walks because it dries quickly…it also has reflective elements to improve visibility. Available at www.sweatybetty.com

    This blush colored glass water bottle is wrapped in a silicon to prevent breaks and matches every look in this fitness series perfectly. Available at www.revolve.com

    For the nights you want to unwind after a tough workout, try this Pursoma After the Class Bath Soak. It is made with mineral and essential oils that will soothe your muscles and relax your mind. Available at www.revolve.com.

    This Om World spray is perfect to keep in your gym bag or car for moments when you want to refresh your state of mind. Simply spray over your entire body and you will find your state of zen. Available at www.revolve.com

    These spiral hair toggles keep your hair perfectly in place. I like them because they don’t get tangled in my hair. Available at www.sweatybetty.com.

    This gorgeous backpack is trimmed with rose gold zippers and is the perfect size…it is large enough to fit the essentials but not so large that you overstuff and make too heavy. It also accommodates a yoga mat at the bottom. Available at www.sweatybetty.com

    This Bandolier iPhone case allows you to keep your essentials with you while leaving your hands free. The snapback cover allows you to carry cash and cards in addition to your phone. Available at www.nordstrom.com

    Unfortunately, these Nike shoes are now sold out but check out this amazing option. Available at www.norstrom.com

    You should now have a ton of new ideas on how to hit the gym in style! Hope you enjoyed this series, I had so much fun creating it. Stay healthy and strong, friends. 

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    Bisous,

    Rebecca

     

  • Mid Year Fitness Check-In

    Mid Year Fitness Check-In

    Style & Life Blog: Mid Year Check-In

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    Mid Year Fitness Check-In

    It hit me last week that it is almost June. JUNE…by the end, it will be the halfway point of 2018. I am not sure where the time goes but it is going. Which prompted me to check the goals I set at the beginning of the year to measure my progress. 

    I am making improvements in all of the areas I wanted…except self care.  Somehow, I am still putting myself lower on the list of priorities than I should. Consistent workouts are still a goal…as are weekly spa nights and inspirational reading. That being said, I am determined to figure it out…and what better way to give yourself some motivation than new workout clothes?!

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    Style & Life Blog: Mid Year Fitness Check In

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    It is hard to see clearly but this is the most amazing shirt…it says “No Pain, No Champagne”!  Talk about workout motivation…the sports bra and reversible leggings are chic with the black, white and blush color palette. Available at www.sweatybetty.com.

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    Style & Life Blog: Mid Year Fitness Check In

     

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    Style & Life Blog: Mid Year Fitness Check In

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    I was super apprehensive about these blush colored leggings but the fabric is absolutely amazing. It is thick and has a nice, smoothing effect, making these leggings incredibly comfortable. The mesh tank is lightweight and perfect for warm weather workouts. Outfit and water bottle available at www.revolve.com. Similar shoes available at www.neimanmarcus.com. 

     

    Style & Life Blog: Mid Year Fitness Check In

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    Even when the weather is warm, you cannot beat a cozy sweatshirt for post-workout wear…this one will not disappoint as it is lightweight and super soft. These cropped leggings keep the look light. Sweatshirt, sports bra and leggings available at www.sweatybetty.com.  Shoes available at www.hibbet.com.

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    Hope these new additions give your summer workouts an extra boost! 

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    Bisous,
    Rebecca

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  • Fun Fitness Find: Sexy Sweaties

    Fun Fitness Find: Sexy Sweaties

    Style & Life Blog: Fun Fitness Find: Sexy Sweaties

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    Fun Fitness Find: Sexy Sweaties

    With workout wear being as fashionable as it is functional, it is no wonder that most of us are totally comfortable running a few errands after hitting the gym or a yoga class. However, you probably don’t feel fresh after sweating…but who really wants to take the time to remove leggings, socks and shoes? Certainly not most women I know…we are all too busy juggling! 

    Enter Sexy Sweaties.  This fabulous little invention solves any post-workout-lack-of-freshness concerns. Their tagline “Workout to Wherever in Two Snaps” is absolutely genius. Just snap off the panties, place them in the mesh bag (it comes with them) and you are set. The best part is that you don’t have to sacrifice style…these panties are as pretty as they are practical.

    Available at www.sexysweaties.com. 

    Bisous,
    Rebecca

  • DIY Eyelash Treatment

    DIY Eyelash Treatment

    Style & Life Blog: DIY Lash Treatment

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    DIY Eyelash Treatment

      Coconut oil is a favorite product of mine….not only can you cook with it but it can be used for a number of beauty treatments (see skin care post here and hair care post here). Another way I like to use it is to remove eye makeup and as a conditioner for my eyelashes. Between mascara and false eyelashes, they need a little TLC from time to time.  Being a bit of a beauty junkie, I have tried a number of eye makeup removers and, by far, coconut oil is just as effective as anything I have purchased.

    Style & Life Blog: DIY Eyelash Treatment

    You can use it straight out of the jar, but I wanted to find a way to travel with it and so I found these nice little applicators on Amazon. I use fractionated coconut oil so that it will pour into the applicator (it is also great as a skin moisturizer). To create this hydrating little treatment, simply open the applicator, add 1-2 drops of lemon essential oil, 1-2 drops of lavender essential oil and fill the rest with the fractionated coconut oil. Apply carefully to your eyelashes to remove makeup or before bedtime if you just want a hydrating lash treatment. 

    Keep those lashes gorgeous with this luxurious little treatment for your lashes. 

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    Bisous,

    Rebecca 

     

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  • Pretty Pastel Pieces

    Pretty Pastel Pieces

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    Pretty Pastel Pieces 

     We have talked a lot about florals this Spring but Sweet Tart (yes, the candy) colored pastels are another trend that is receiving a lot of attention.  These soft colors come in a range of colors from pinks to oranges and yellows to mint and all ranges of blue and purple…there is a shade that is flattering on everyone. I love the light mood they create and have highlighted a few of these pretty pastel pieces below. I am hoping these will inspire you to try this lovely color palette.  Style & Life Blog: Pretty Pastel Pieces

    This mint colored dress from Alice and Olivia is a pastel hue that is flattering on almost every shade of skin. The feminine and elegant styling make this a truly special piece.  Available at www.neimanmarcus.com

    Style & Life Blog: Pretty Pastel Pieces

    This wrap skirt is the color of Sweet Tart candy and pairs perfectly with this soft blouse. Available at www.revolve.com.

    Style & Life Blog: Pretty Pastel Pieces

    This lilac midi dress is delivers serious style at a great price. Just add accessories and it is perfect for all of your Spring parties. Available at www.nordstrom.com

    Give these and other these pretty pastel pieces a try…my favorites are linked below! 

    Bisous,

    Rebecca

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  • 3 Super Smoothies

    3 Super Smoothies

    Style & Life: 3 Super Smoothies

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    3 Super Smoothies

    Breakfast for me is either an egg bake with veggies or a smoothie. I love smoothies because they keep me feeling light, full of energy and are the perfect on-the-go breakfast. Here are the 3 super smoothies that I rotate between…they can all be prepared in 5 minutes or less!

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    Strawberry Banana Delight

    4-5 organic strawberries

    1 banana

    1 scoop chocolate protein powder 

    1.5 cups almond milk 

    Simply add all ingredients to blender and blend. Drink and enjoy. 

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    Style & Life Blog: 3 Super Smoothies

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    Tropical Fruit Smoothie 

    1/2 cup pineappple

    1/2 mango

    1 scoop vanilla protein powder 

    1.5 cups coconut milk

    Add all ingredients to blender and blend. Drink and enjoy. 

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    sStyle & Life Blog: 3 Super Smoothies

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    Super Green Smoothie

    2-3 cups organic spinach

    1/2 bunch organic parsley

    1 organic Fuji apple

    1 banana

    1/2 lemon, juiced

    1.5 cups cold, filtered water

    Simply add ingredients to blender, blend and enjoy! 

    If I have kale, dandelion greens or any other type of leafy greens, I will add a handful of those.  I also add hemp, chia and flax seeds if I have them. 

    Hope these recipes help simplify those busy weekday mornings…I always feel light and full of energy when I have one of these smoothies for breakfast!

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    Bisous,
    Rebecca 

     

  • Garden Party Prints

    Garden Party Prints

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    Garden Party Prints

    Femininity and florals abound this season…they continue to be the trend I am responding to the most right now.  They feel light, fresh and perfect for the warm temperatures in Miami. These garden party prints can be dressed up or down and look beautiful when accessorized with layered jewelry or statement earrings.  

    Style & Life: Garden Party Prints

    This easy little top is a warm weather favorite. I like it because it is easy to throw on and makes me feel polished for long days of running around town. You can wear for a morning at the park, a trip to the grocery store and then lunch with the family.  Now on sale at www.saks.com

    Style & Life: Garden Party Prints

    This ruffled silk dress is a flirty find and perfect for a shower, birthday party or other spring occasion. Available at www.bloomingdales.com.

    Style & Life: Garden Party Prints

    This sleeveless button up shirt is as comfortable as a tee shirt but has twice the style. Pair it with denim or white bottoms and you are set. Available at www.bloomingdales.com

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    These garden party prints will create elegant little looks for Summer days! 

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    Bisous,

    Rebecca 

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  • Chic Weeknight Dinner Menu

    Chic Weeknight Dinner Menu

    Style & Life Blog: Chic Weeknight Dinner Menu

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    Chic Weeknight Dinner Menu

    Awhile back, one of my girlfriends called me and said “HELP!! My husband invited his boss and wife over for dinner tomorrow night and I have no idea what to make!” We hung up immediately and I pulled together this chic weeknight dinner menu in a flash. It’s light, flavorful and most of the prep can be done in advance.  Don’t worry….no one will know you didn’t spend all day preparing. 😉

    Style & Life Blog: Chic Weeknight Dinner Menu

    The Starter: 

    Tomato Avocado Bruschetta

    (Tip: You can chop the tomatoes, mince the garlic, prepare the goat cheese/cream cheese mixture and vinaigrette in advance. Also, this recipe calls for the baguette to be grilled but I use the Fresh Market French Rounds, which require no additional preparation.)

    Ingredients: 

    3 tablespoons extra virgin olive oil

    2 tablespoons white balsamic or white wine vinegar

    1/2 teaspoon salt

    1 box grape tomatoes quartered or 1.5 cups chopped tomatoes, well drained

    1 avocado-peeled, pitted and diced

    1-2 cloves garlic, minced

    2 tablespoons fresh basil

    4 ounces goat (chèvre) cheese

    4 ounces cream cheese 

    1 loaf French bread

    Olive Oil for grilling 

    In medium bowl, combine olive oil, vinegar and salt; whisk to blend. Add tomatoes, avocado, garlic and basil; toss gently.  In small bowl, combine goat and cream cheese until evenly blended; chill until ready to assemble.  Brush bread slices with olive oil.  Place on grid over medium heat. Grill until toasted on both sides. Spread goat/cream cheese mixture over toast. Cut each slice in half. Top with tomato mixture. Serve immediately. 

    Source: Everybody Cooks, Dierbergs

    Style & Life Blog: Chic Weeknight Dinner Menu Main Course

    Salmon with Sweet Chili Glaze, Sugar Snap Peas and Pea Tendrils

    (Tip: It sounds way more complicated than it is. You can grate the ginger and mince the garlic in advance) 

    Ingredients:

    Nonstick vegetable oil spray
    1/4 cup Asian sweet chili sauce
    3 tablespoons soy sauce, divided
    2 tablespoons finely grated peeled fresh ginger, divided
    4 6-ounce salmon fillets with skin
    2 tablespoons vegetable oil
    3 garlic cloves, minced
    8 ounces sugar snap peas, trimmed
    1 1/2 tablespoons Chinese rice wine or dry Sherry
    3 cups pea tendrils or pea sprouts 
    1 teaspoon sesame oil

    Line rimmed baking sheet with foil. Coat with nonstick spray. Whisk chili sauce, 2 tablespoons soy sauce, and 1 tablespoon ginger in small bowl. Place salmon fillets, skin side down, on prepared sheet. Spoon chili sauce marinade over and let stand at room temperature 30 minutes.

    Preheat broiler. Spoon any marinade remaining on baking sheet over salmon fillets. Broil salmon without turning until browned in spots and almost opaque in center, 6 to 10 minutes, depending on thickness of fillet.

    Meanwhile, heat vegetable oil in wok or heavy large skillet over medium-high heat. Add remaining 1 tablespoon ginger and minced garlic; stir until aromatic, about 30 seconds. Add sugar snap peas and stir until crisp-tender, about 2 minutes. Add remaining 1 tablespoon soy sauce, rice wine, and pea tendrils and stir just until wilted, about 1 minute. Drizzle with sesame oil.

    Place pea tendrils on one plate, then layer 1 salmon fillet and garnish to your liking. Serve and enjoy.

    source: www.bonappetit.com

    Style & Life Blog: Chic Weeknight Dinner Menu Dessert:

    Wine Spiked Berries & Ricotta

    (Tip: You can prepare the red wine sauce and ricotta mixture in advance.)

    Ingredients:

    1 large orange

    1.5 cups dry red wine

    1/2 cup plus tablespoons sugar

    2 cups mixed raspberries, blueberries, blackberries and/or strawberries

    1 cup part-skim ricotta cheese

    1 tablespoon Grand Marnier liqueur

    1/4 teaspoon vanilla extract

    Using a sharp paring knife, cut two 2-3 inch strips of zest from the orange. Using the fine rasps of a handheld grater or a microplane, remove 1 teaspoon finely grated zest from another section of the orange Reserve the rest of the orange for another use.

    In a small saucepan over medium-high heat, combine the wine, the 1/2 cup sugar and the orange zest strips and cook, stirring constantly, until the sugar dissolves, about 3 minutes.  Bring to a boil, then reduce the heat to medium and simmer until the liquid is reduced by about one-third, 10-15 minutes. Remove from the heat and let the syrup cool.

    Put the berries in a bowl. Remove the zest strips from the syrup and pour over the berries.

    In a food processor, combine the ricotta, Grand Marnier, vanilla, grated orange zest and the 2 tablespoons of sugar and process until smooth. Spoon the berries with some syrup into glasses or small bowls and top with a dollop of the ricotta mixture. Serve immediately. Serves 4. 

    Source: www.williamssonoma.com

    Style & Life Blog: Chic Weeknight Dinner

    Keep this elegant little menu in your back pocket just like that little black dress that always looks fabulous…I have served this on a number of occasions and it is always a hit. I usually pair with Groth Sauvignon Blanc or Ferrari Carano Fume Blanc

    Happy Hosting!

    Bisous,

    Rebecca 

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  • Breakfast in Bed for Her

    Breakfast in Bed for Her

    Style & Life Blog: Breakfast in Bed for Her

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    Breakfast in Bed for Her

    Growing up, my brother and I were obsessed with making my mom breakfast in bed for special occasions and holidays. I am not sure where we came up with this idea but we were always quite determined. We would wake up early, make pancakes and other items and surprise my mom with breakfast in bed. I would love to see what these breakfasts looked like…but she always appreciated the gesture.

    If there is someone special in your life for whom you would like to prepare breakfast in bed…we have created a beautiful menu with no cooking required! All it takes is purchasing some pretty items and pre-made food and you will be sure to wow her. 

    Style & Life: Breakfast in Bed for Her

    This pretty gold lacquer tray was a great find, it also comes in espresso, silver and white (it can be re-used to display books and other trinkets). This stemless Mom glass and these metallic rimmed pink glasses are nice little touches that Mom will love. The dishes and flatware are also available at www.westelm.com. Mom glass available at www.williamssonoma.com.

    Style & Life Blog: Breakfast in Bed for Her

    The next step is to head to the grocery store…almost all have a deli section with pre-made items like this Quiche Lorraine I found. Pick up freshly squeezed orange juice, croissants, pre-washed berries and pre-washed mixed greens. Get some cherry tomatoes, feta cheese, olive oil and fresh flowers. I found all of these delicious items at my local Fresh Market.  Simply mix up a little salad of mixed greens, tomatoes, feta and olive oil…then assemble everything everything else and you are set to impress. 

    Give the the special woman in your life a little bit of pampering with this beautiful breakfast in bed! It will be appreciated more than you know. 

    Bisous,

    Rebecca

     

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  • Romantic Floral Favorites

    Romantic Floral Favorites

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    Romantic Floral Favorites 

    We posted about florals earlier this season and I continue to see lovely options everywhere. I have found a few new styles that are casual and easy to wear.  The best part…they work well with things already in your closet.  When I am out and about running errands, I like to look as pulled together as possible…the top and sweater below are excellent options for this and the dress is ideal for a lunch or happy hour with friends. Style & Life Blog: Romantic Floral Favorites

    This pretty little number is a fun find…it’s a high low dress with shorts underneath, which makes it incredibly comfortable. The romantic floral print and lace trim give it a soft and feminine vibe. Available at www.nordstrom.com

    Style & Life Blog: Romantic Floral Finds

    This cold shoulder top is an easy piece to throw on without sacrificing style. The floral print works well with light or white colored denim.  Available at www.bloomingdales.com.

    Style & Life: Romantic Floral Favorites

    Although temperatures are hot in Miami, the air conditioning gets cold so light sweaters like this are perfect. Available at www.joie.com.

     

    It might sound a bit unusual but I like the scent I am wearing to have the same vibe as my outfit. When I discovered these Poetic License products while creating my Mother’s Day Gift Guide, I immediately ordered more because they smell divine. This scent is light, fresh and feminine. Available at www.anthropologie.com.

    Bisous,
    Rebecca

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