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Beauty Sleep Solutions
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This week it has been all about staying in and being cozy…whether that be with cute loungewear or with a delicious meal. Now that the weekend is here, my plans include hanging with the family and getting some much needed R & R. I fully intent on catching up on some much needed beauty sleep and will be using all of the items below.
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Slip Silk Pillowcase
I like to take care of my skin and this pure silk pillowcase is another attempt to do so. These pillowcases are made to minimize sleep creases. Over time, sleep creases cause premature stretching and aging of the skin. Since traditional cotton pillow cases do not give with the skin, the silk will allow your skin to glide resulting in less creasing. It is rumored to be a trick of Old Hollywood movie stars. Available at www.silkslipillowcase.com.
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Eye Mask
I tend to be a light sleeper so when I am determined to sleep in, I always wear an eye mask. Goia Boutique was kind enough to gift me these awesome personalized eye masks and I absolutely love them. They keep the light out and are comfortable on the skin. They make a great gift for any occasion or holiday! Available at www.goia.boutique.
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Nighty Night Tea
I drink several of of Traditional Medicinals teas and on the nights that I need a little extra help relaxing, I will drink a cup of their Nighty Night Tea. It is made of a blend of . A warning…valerian root has a strong smell so beware. Add a bit of manuka honey if you need to sweeten it. Available at a local grocery store or www.amazon.com.
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Lavender Spray
Aura Cacia Relaxing Lavender Spray blends three different types of lavender oils to help create a calm and soothing environment that is ideal for a solid’s night sleep. It is also nice to use while traveling. Available at Amazon, Target or Whole Foods.
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Hope these beauty sleep solutions help you get a good night of sleep!
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Bisous,
Rebecca