Tag: smoothies

  • 3 Super Smoothies

    3 Super Smoothies

    Style & Life: 3 Super Smoothies

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    3 Super Smoothies

    Breakfast for me is either an egg bake with veggies or a smoothie. I love smoothies because they keep me feeling light, full of energy and are the perfect on-the-go breakfast. Here are the 3 super smoothies that I rotate between…they can all be prepared in 5 minutes or less!

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    Strawberry Banana Delight

    4-5 organic strawberries

    1 banana

    1 scoop chocolate protein powder 

    1.5 cups almond milk 

    Simply add all ingredients to blender and blend. Drink and enjoy. 

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    Style & Life Blog: 3 Super Smoothies

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    Tropical Fruit Smoothie 

    1/2 cup pineappple

    1/2 mango

    1 scoop vanilla protein powder 

    1.5 cups coconut milk

    Add all ingredients to blender and blend. Drink and enjoy. 

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    sStyle & Life Blog: 3 Super Smoothies

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    Super Green Smoothie

    2-3 cups organic spinach

    1/2 bunch organic parsley

    1 organic Fuji apple

    1 banana

    1/2 lemon, juiced

    1.5 cups cold, filtered water

    Simply add ingredients to blender, blend and enjoy! 

    If I have kale, dandelion greens or any other type of leafy greens, I will add a handful of those.  I also add hemp, chia and flax seeds if I have them. 

    Hope these recipes help simplify those busy weekday mornings…I always feel light and full of energy when I have one of these smoothies for breakfast!

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    Bisous,
    Rebecca