Tag: hydration
-
Flavored Water Recipes
s Flavored Water Recipes As discussed in one of last weeks posts, taking care of myself and creating a healthy lifestyle is one of my key intentions for 2018. When I had my daughter, I found myself reaching for sugar free Red Bulls or Diet Coke when I needed an energy boots. Two years…
-
Healthy Mid Year Resolutions
s Healthy Mid Year Resolutions I enjoy making New Year’s resolutions…there is something enjoyable thinking about the year ahead, the exciting things that will happen and the goals I would like to achieve. I recently reviewed the goals I set for this year and realized I have accomplished some of them but am…