Tag: hydration

Flavored Water Recipes

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Flavored Water Recipes

As discussed in one of last weeks posts, taking care of myself and creating a healthy lifestyle is one of my key intentions for 2018. When I had my daughter, I found myself reaching for sugar free Red Bulls or Diet Coke when I needed an energy boots. Two years later, I have not kicked the habit…but it is time! Since these are not healthy beverages, I have vowed to replace these caffeine cravings with better choices and so I was looking for ways to spice up water and discovered this pretty gold Drop Bottle. It makes water or tea look as good as it tastes. Here are four of my favorite flavored water recipes!

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Lemon, Cucumber and Mint

This is my go-to recipe as I almost always have the ingredients on hand. It makes me feel like I am at a spa. Take a few slices of lemon, cucumber and add mint leaves. It is very refreshing!

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Grapefruit and Rosemary

This delicious blend has a tangy and herbal flavor that will not disappoint. Simply add a few springs of rosemary and slices of grapefruit!

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Apple Orange Lemon

Not only do I like how this tastes but I like seeing the red, orange and yellow colored fruits in this pretty bottle.

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Strawberry Basil

Just add strawberries and basil and you have a unique and refreshing beverage.

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Hope you enjoy trying these combinations. What are your favorite water recipes? I would love more ideas!

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Bisous,
Rebecca

f. 11.2018
Healthy Mid Year Resolutions

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Healthy Mid Year Resolutions

I enjoy making New Year’s resolutions…there is something enjoyable thinking about the year ahead, the exciting things that will happen and the goals I would like to achieve. I recently reviewed the goals I set for this year and realized I have accomplished some of them but am WAY behind in others…the main one being to take care of myself, get back on a regular workout and a healthy eating program. All of those areas are inconsistent at best right now and I know that everything else will become easier when I carve out time for these.

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I realize I need to lay out a better strategy in order to achieve these goals. So, I started researching meal delivery services, fitness apps and when I learned about the Fiji Water Home Delivery service, I knew this was something that would help me stay on track. I love living a healthy lifestyle, I just need to help streamline the preparation it takes.

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Hydration is essential for health and beauty. I try to drink a gallon of water a day but have been falling seriously short of that, so I need to make it as effortless as possible. If I were to have delicious bottles of Fiji Water delivered to my doorstep and I would be reaching for them frequently without thinking about it. So, in addition, to liking the smooth taste of Fiji Water the most of any water…they offer free delivery and 20% off when you subscribe. Sign me up!

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When I am hitting my goal of drinking a gallon a day, I like to create different flavors and use my Drop bottle to to infuse the Fiji Water with fun flavors…the one featured here is apple, lemon and orange.

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If you are in need of something to help support your healthy lifestyle or simply want to have the convenience of water being delivered to your door, give Fiji Water Home Delivery a try…you will be delighted.

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Stay hydrated, friends!

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Bisous,

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Rebecca

Photography by Erica Dunhill Photography

f. 28.2017

Tag: hydration

Flavored Water Recipes

Healthy Mid Year Resolutions